• Abs, Butt and Thigh III

    06 Sessions

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  • About this pack

    The sessions in this pack will primarily focus on the Abs, Butt and the Thigh. We will also work out all the other major muscle groups and parts of the body. The workout format is very simple with easy to implement movements. Start with Warm Ups, progress to Main Movements followed by Cool downs.

  • Benefits

    Strengthen the Abs, Butt and Thigh

    Enhance Cardiovascular Endurance

  • How it works

    To begin, simply click ‘Start Now’ below.

    Click ‘Schedule’ to plan your session days and time

    Just follow along and complete a session every day to ensure you get the most out of this workout pack.