• Complete Cardio II

    06 Sessions

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  • Watch pack introduction

  • About this pack

    This series is all about burning a lot of calories, and building cardiovascular endurance and stamina. Get ready to bring your heart rate up, and enjoy an effective workout!

  • Benefits

    Improve Stamina

    Improve Cardiovascular endurance

    Improves cardio respiratory efficiency

  • How it works

    To begin, simply click ‘Start Now’ below.

    Click ‘Schedule’ to plan your session days and time

    Just follow along and complete a session every day to ensure you get the most out of this workout pack.