• HIIT - Beginner

    06 Sessions

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  • About this pack

    This beginner’s s pack of High Intensity Interval training trains you in short bursts along with short recovery periods. This format is excellent in burning that stubborn fat in lesser time. The movements are simple and easy to execute. The sessions consist of 10 main movements followed by cool down. Let’s get Started!

  • Benefits

    Burn Fat with High Intensity Interval Training

    High calorie burn

    Enhance Cardiovascular Endurance

  • How it works

    To begin, simply click ‘Start Now’ below.

    Click ‘Schedule’ to plan your session days and time

    Just follow along and complete a session every day to ensure you get the most out of this workout pack.