• HIIT - Intermediate

    06 Sessions

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  • About this pack

    This pack is the intermediate level and is a progression from the Beginner's level of HIIT. The sessions are longer and will help you break down those calories. The moments are done in short bursts with short recovery which time. This will help you burn more fat with lesser time.

  • Benefits

    Burn Fat with High Intensity Interval Training

    High calorie burn

    Enhance Cardiovascular Endurance

  • How it works

    To begin, simply click ‘Start Now’ below.

    Click ‘Schedule’ to plan your session days and time

    Just follow along and complete a session every day to ensure you get the most out of this workout pack.