Boxing Training at
  • About Boxing

    A high cardio form of martial arts that not only enhances your strength, cardiovascular and respiratory functioning, but also improves your balance, coordination and reflexes. Our highly qualified boxing instructors ensure that members learn new techniques in a structured and safe manner. This class is designed to help you hone self-defence skills and release your stress by practicing powerful punches and knock-out kicks.
  • Benefits

    Body Coordination | Stamina | Strength | Stress Management