About ZumbaThis form of choreographed dance exercise brings you the best movements from around the world, all to help you burn away more than 800 calories while having a great time dancing and grooving to the fast paced music. The Latin-inspired dance workout that carries the tag line, “Ditch the Workout, Join the Party,” emphasises moving to the music and having a good time. And don’t worry, you don’t need prior dance experience, neither do you need to have a sense of rhythm. In this no-judgement zone, you walk-in doubtful but walk-out grooving.
BenefitsStress Management | Calorie Burning | Body Coordination | Confidence