Your today's lunch and dinner is nutritious yet light pumpkin quinoa khichdi and sumptuous macaroni salad with lettuce mix, roasted pepper, tomatoes, zucchini, some zesty orange topped with soft paneer cubes. The salad is accomapnied with a dip ( nutritional value excluded ). Lunch as a meal provides you 17% of protein with low calories. This naturally gluten free and protein rich quinoa contains sufficient amounts of all nine essential amino acids which you need for healthy weight loss. Rainbow of colours in your dinner salad meal provides you enough antioxidants and enzymes to cope with the internal stress and indigestion. The nutritional value displayed is for both the meals. Allergen information : Nuts, seeds, dairy, mustard, soy, traces of mushroom and celery.