Join Aakruti as she welcomes you into the wonderful world of Pilates. Pilates is a low impact movement form that focuses on relaxing, strengthening, toning and aligning the body and mind. In this Learn Pilates series, Aakruti will take you through the basics to help you build a stronger core, increase flexibility, improve posture and balance. So what are you waiting for? Let's get on our mats and get started! Schedule: Every Monday, Wednesday & Friday Connect with Aakruti on Instagram @arth.studio
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