About
Get a complete body workout and inch closer to your fitness goals in this 50-minute, no-equipment Strength and Conditioning session with Rahul. Main Movements: Workout 1: 30s ON, 15s OFF 1. 45 Degree Lunge 2. Diamond Push-ups 3. Bent Over Y Press 4. Burpees 5. V Sit-ups Workout 2: Ladder 10-8-6-4-2 1. Butterfly Sit-ups 2. Half Burpee Connect with me on Instagram @rahul.huidrom7
Attendance for this class
Try completing the session to mark attendance for this class. Only attended classes are added to your weekly reports and levels.
How it works
Sign up for a Live at-home session
Pick a comfortable location at your home for the workout
Open app/web and join the session at least 2 minutes prior to the start time
Follow instructions to set up your mobile/laptop device
Voila! Now enjoy the awesome LIVE experience