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Balancing Postures
13 Sessions
Sessions in this pack
Bakkasana
1 Min
Chaturanga Dandasana
Dandasana 1
Dandasana 2
Kakasana
1 Min
Lolasana
Lolasana Supported
Merudandasana
1 Min
Navasana
1 Min
Salamba Sirsasana
2 Min
Tolasana
1 Min
Vashistasana
1 Min
Vrikshasana
1 Min
About this pack
13 Videos
Benefits
Improve body's range of motion and flexibility