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DIY Recipe

Egg Curry

Name: Egg Curry
Total time: 1 min 24 s
Yield: 1
Ingredients: 3 units Raw Egg; 0.5 teaspoons Refined Oil; 1 small piece Ginger; 1.5 pieces Garlic; 0.5 cups Onion; 1 unit Green Chillies; 0.5 cups Tomato; 1 pinch Turmeric Powder; 0.5 teaspoons Jeera Powder; 1 pinch Coriander Powder; 1 pinch Garam Masala; 1 pinch Salt; 0.25 unit Carrot-regular; 1 piece Cauliflower; 3 units Haricot Bean; 0.5 glasss Water

Looking for some delicious flavours? Well, here's a larger portion of our eat.fit special masala egg curry with 4 boiled eggs and a lip-smacking tomato based gravy. Made using homestyle spices, the curry is thickened with cashews rich in good fats. - Eggs rich in protein - Homestyle no cream gravy - Mild spices - Cashews rich in good fats

Time30 Min

DifficultyIntermediate

Serves1

Ingredients

Dry Grocery

Refined Oil 0.5 teaspoons
Turmeric Powder 1 pinch
Coriander Powder 1 pinch
Garam Masala 1 pinch
Salt 1 pinch

Fruits & Vegetables

Ginger 1 small piece
Onion 0.5 cups
Tomato 0.5 cups
Carrot-regular 0.25 unit
Haricot Bean 3 units

Vegetable Local

Cauliflower 1 piece

Other

Raw Egg 3 units
Garlic 1.5 pieces
Green Chillies 1 unit
Jeera Powder 0.5 teaspoons
Water 0.5 glasss

Directions

1In a heavy bottom vessel, boil Eggs.

2Peel the Eggs and cut them into half.

3Remove the egg yolk from one egg and chop the egg white of the same egg. Keep aside.

4Heat Oil in a pan. Add chopped Ginger and Garlic. Cook until the raw flavor of the ingredients disappear.

5Add chopped Green Chilies and chopped Onion. Cook until the Onion turns golden brown.

6Add chopped Tomatoes, Turmeric Powder, Cumin Powder, Coriander Powder, Garam Masala, and salt. Saute until the masalas are properly cooked and they start leaving oil.

7Add the diced Carrot, diced Cauliflower, and diced Haricot Beans.

8Add Water and cook until done.

9Add the chopped egg whites to the masala and set aside.

10Top with four halves of a boiled egg. Serve hot.

Success!

We hope you had fun making it! Enjoy the meal.

Health Benefits of Egg Curry

Egg curry is highly nutritious food, especially for children as it is loaded with proteins, calcium, healthy fats, vitamins, and minerals which is much needed for healthy growth. Added to that, eggs are the only food source that naturally contains Vitamin D essential for calcium absorption and bone development. This makes it a complete and healthy source of nutrition for everyone. Egg whites are an excellent source of high-quality protein as they come with essential amino acids required for bodybuilding in people of all ages. If you are looking for how to make anda curry that is healthy for adults, all you need to do is remove some of the yolks so you won’t be consuming more than two whole eggs a day. The egg curry is one of the most versatile dishes around that can be prepared in a matter of minutes. Try and get creative with the spices and ingredients so you can experience something new every time!