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Healthy Chicken Manchow Soup

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Time10 Min
DifficultyEasy
Serves2

Healthy Chicken Manchow Soup is an Indo-Chinese soup served famously in Indian streets. It falls under the category of thick soup which uses corn flour as a thickening agent. An all-time favorite it is an excellent starter for any meal. The sharp flavors of ginger and garlic blend beautifully with the tangy flavor of soya sauce in this soup. A hot pot of Healthy Chicken Manchow Soup is not just a ... comforting bowl in some breezy weather but a meal in itself. This Healthy Chicken Manchow soup description combines chicken and finely chopped vegetables in a broth that contains generous helpings ginger, garlic, pepper, and red chili paste. All these flavors combine to make the Healthy Chicken Manchow soup restaurant-style and replenish the body. Souping is quite a trend in the world of nutritionists and health freaks. Clear soups are everyone’s favorites but a crunch of vegetables, dash of spices, and some chunks of chicken make it healthy and delicious. Healthy Chicken Manchow Soup makes for a satiating and soothing appetizer. If it is pouring outside and you are unable to step out to have a bowl of your favorite soup, then follow this Healthy Chicken Manchow Soup video to get it on your dining table.

Nutrition Info. (per serving)

ProteinFatCarbsFibre484 Cal484 Cal484 Cal484 Cal
  • 39gProtein
  • 17gFat
  • 39gCarbs
  • 9gFibre

Ingredients

Dry Grocery

Light Soy Sauce

Light Soy Sauce

2 tablespoons

Refined Oil

Refined Oil

2 teaspoons

Salt

Salt

1 teaspoon

Whole Wheat Noodles

Whole Wheat Noodles

60 g

Corn Flour

Corn Flour

1 teaspoon

Fruits & Vegetables

Ginger

Ginger

4 g

Onion

Onion

1 unit

Carrot-regular

Carrot-regular

1 unit

French Beans

French Beans

9 pieces

Spring Onion

Spring Onion

8 g

OTHERS

Chicken Stock

Chicken Stock

22 cups

Other

Pepper

Pepper

1 teaspoon

Red Chilli Paste

Red Chilli Paste

2 teaspoons

Garlic

Garlic

4 pieces

Green Cabbage

Green Cabbage

50 g

Water

Water

2 cups

Directions
1
Boil the noodles with little salt and oil. Once it is soft, drain it. Drizzle a little oil over the noodles to prevent sticking. Bake the noodles to make it crispy at 180 degrees for 10 minutes.
2
Fine chop the ginger, garlic, onion, cabbage, carrot, beans and keep it aside. Cut the chicken into dice and set aside.
3
Heat oil in a pan, add chopped ginger, and garlic saute well. Add chopped cabbage, carrot until it is soft and chilli paste and cook well.
4
Add chicken strips to the sauteed vegetables .
5
Add chicken stock and add soy sauce, adjust the seasoning. Mix corn flour with little water.
6
Add corn slurry and let it boil for a min. Finish it with lemon juice and check seasoning.
7
Serve hot with the crispy noodles. Garnish with spring onion.

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We hope you had fun making it! Enjoy the meal.

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