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Herbed Potato With Egg

Herbed Potato With Egg

Name: Herbed Potato With Egg
Total time: 1 min 56 s
Yield: 1
Ingredients: 0.75 teaspoons Salt; 0.25 teaspoons Pepper; 1 tablespoon Refined Oil; 2 units Raw Egg; 1 unit Potato; 1 unit Onion

Time20 Min

DifficultyIntermediate

Serves1

The Herbed potato with egg is an absolute hit on party menus and celebrations. Unlike regular salads, this is a delicious recipe that involves cooking potatoes using herbs and spices on a skillet. A poached egg is added alongside sauteed vegetables to give it a nice finish. If you've hated potato salads in the past, you're going to fall in love with our herbed potato with egg recipe since it's tru ... ly delicious. Potatoes were first cultivated by the Incas between 8,000 BC to 5,000 BC. Modern agriculture was introduced to them followed by wheat, rice, barley and various crops. Countries like Russia and Ukraine add this ingredient as a household staple for their daily meals. If you've been thinking of going gluten-free or want to cut out grains from your diet, you can enjoy our herbed potato with egg recipe. We show you how to prepare herbed potato with egg at home in just a few steps and for more instructions you can watch our herbed potato with egg video. Add a dollop of fat-free mayo on top for the dressing and serve a cup of cappuccino on the side for a complete yet hearty breakfast.

Ingredients

Dry Grocery

Salt

0.75 teaspoons

Refined Oil

1 tablespoon

Fruits & Vegetables

Potato

1 unit

Onion

1 unit

Other

Pepper

0.25 teaspoons

Raw Egg

2 units

Directions

Clean and wash the potato. Peel and cut into small cubes. Place in a pan and pour enough water to cover the pieces.

Add 1/2 teaspoon of salt and boil till pieces are cooked. Strain and set aside.

n a pan heat 3/4th tablespoon oil. Add the boiled potato pieces and onion slices and toss till the onion softens.

Season with salt and italian seasoning and set aside.

Clean and wash the eggs properly. Place in a pan deep enough so that when water is poured it covers the eggs.

Place in a pan deep enough so that when water is poured it covers the eggs.

Once it boils bring it down to a medium heat and boil for 8 min

Once done, remove the eggs and place in cold water

Peel off the egg shell carefully. Cut into halves .

Season the eggs with black pepper powder and a little salt. Place tossed potatoes in a bowl or plate and add the egg on top.

Sprinkle with chopped coriander and eat or serve warm or hot.

Health Benefits of Herbed Potato with Egg :

Herbed potato with egg benefits is abundant as it is rich in important vitamins and minerals. Potatoes are a good source of sodium, carbs and healthy resistant starches. High in vitamin B6, magnesium and several antioxidants, herbed potatoes are loaded with fibre and make your meals more satiating. Eggs give you 'good cholesterol' and improve heart health. They help in regulating blood pressure and are a good source of Omega-3 fatty acids. There is some iodine in eggs that is beneficial for metabolism and goitre health. If you're having poached eggs and don't leave out the yolk, you are adding healthy fats to your diet. Vitamin B12 and choline found in eggs are responsible for producing hormones in the body. This means good news for anyone trying to boost their testosterone levels naturally or simply get more pump in the gym. Our herbed potato with egg calories is relatively low for a salad which means you can always treat yourself to seconds. If you're not finding the time and want a salad that's quick to make, you can learn how to make herbed potato with egg in your home. It's really simple, requires just a few ingredients and you can always refrigerate and have it later. The kids especially love this recipe and exclaim how it's just like the herbed potato with egg restaurant-style dish.