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Indian Breakfast Omelette with Whole Wheat Roti

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Time10 Min
DifficultyEasy
Serves1

Indian Breakfast Omelette With Whole Wheat Roti Recipe Start your mornings with a power breakfast and what better than an easy to make omelette paired with whole wheat flat bread or Roti. Now, if you are getting late for office, this is a recipe that is not only healthy but also doesn’t take much time to prepare as it only takes about 10 minutes to prepare. As you already know, omelette is had no ... t only in India but around the world and needs no introduction whatsoever but the omelette that we will be preparing can be thought of as an Indianised version of the omelette as we are adding a touch of Chat Masala, Jeera Masala and Kashmiri chilli powder to give it a dash of spice and flavour. As a number of vegetables such as Capsicum, carrot, onion, tomato and more go into this omelette, it is packed with essential nutrients and when paired with Roti, it also supplies you with enough carbs to start your day on a high note. The omelette can be rolled onto the Roti and eaten in the form of a roll or can also be had separately. Kids usually like it to have it in the form of a roll. Given how easy it is to make and its nutrition value, it is preferred by both kids and adults alike. Now, if you are still wondering how to prepare Indian Breakfast Omelette With Whole Wheat Roti at Home, you can take a look at the directions below to help you out.

Nutrition Info. (per serving)

ProteinFatCarbsFibre321 Cal321 Cal321 Cal321 Cal
  • 19gProtein
  • 13gFat
  • 32gCarbs
  • 7gFibre

Ingredients

Dry Grocery

Atta

Atta

0.5 cups

Salt

Salt

1 teaspoon

Refined Oil

Refined Oil

1.5 teaspoons

Chat Masala

Chat Masala

1 pinch

Red Chilli Powder (kashmiri)

Red Chilli Powder (kashmiri)

1 pinch

Dairy

Curd

Curd

0.25 teaspoons

Fruits & Vegetables

Capsicum Yellow (regular)

Capsicum Yellow (regular)

0.25 unit

Capsicum Green-regular

Capsicum Green-regular

0.25 unit

Capsicum Red-regular

Capsicum Red-regular

0.25 unit

Haricot Bean

Haricot Bean

3 pieces

Carrot-regular

Carrot-regular

0.25 unit

Onion

Onion

0.25 cups

Tomato

Tomato

0.25 cups

Other

Water

Water

0.25 glasss

Jeera Powder

Jeera Powder

1 pinch

Coriander Leaves

Coriander Leaves

1 pinch

Raw Egg

Raw Egg

3 units

Green Chillies

Green Chillies

1 unit

Directions
1
In a bowl, add Whole Wheat Flour, Salt & Curd.
2
Add Water and knead well.
3
Add Oil & knead to form a dough.
4
Divide the dough to small sizes. Roll out the dough flat.
5
In a flat pan, cook the Roti on both sides evenly.
6
In a pan, add Oil, chopped Red Bell Pepper, chopped Yellow Pepper, chopped Green Bell Pepper, chopped Haricot Beans, chopped Carrot. Saute for 1- 2 mins.
7
Add Cumin Powder, Chat Masala, Red Chilli Powder, Salt & chopped Coriander Leaves.
8
Cook for 1-2 mins. Mix well.
9
In a bowl, add 3 whole Eggs. Whisk the Eggs well.
10
In a pan, add Oil, chopped Onion, chopped Tomato,chopped Green Chilli & chopped Coriander Leaves.
11
Add the whisked Eggs & Salt.
12
Add the stuffing in the center of the half cooked Egg.
13
Fold the Egg into half(semi circle).
Health Benefits of Indian Breakfast Omelette With Whole Wheat Roti
Now that you know how to make Indian Breakfast Omelette With Whole Wheat Roti, let’s examine why you should have it for your breakfast. An omelette is one of the best things to have in the morning as eggs are full of essential nutrients such as Vitamin A, Vitamin B, Vitamin D, VItamin E and Vitamin K in addition to protein, calcium and phosphorus, selenium and zinc. The list seems almost never ending. Also, as you add other vegetables such as capsicum, tomatoes, carrots and others to the mix, it only makes it more healthy. On the other hand, Roti is high in fibre and complex carbohydrates, fully complementing the omelette. It also helps to keep you satiated until lunch so that you don’t feel the urge to give into unhealthy snacks in between meals. Try this delicious recipe today and you will be tempted to make it again and again.

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We hope you had fun making it! Enjoy the meal.

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