Kashmiri Rajma

A lip-smacking dish flavoured by tomato puree slow-cooked in a loch full of tasty Indian spice, the Rajma Kashmiri is a much-loved curry. Kashmiri black rajma is a vital legume to incorporate in your diet. Originally procured from a herbaceous plant, haseolus vulgaris, they are the first choice replacement to red meat or dairy, perfect without any added calories or saturated fats. Kashmiri rajma ... benefits go way beyond controlling cholesterol. Kashmiri rajma is referred to as “poor man’s meat” for this reason- 27% of the total calorie content is just pure phaseolin (a form of protein). With traces of minerals like molybdenum, folate, copper, and manganese- Kashmiri rajma nutrition is essential for strengthening bones and facilitating growth. Kidney beans also have a relatively high proportion of amylose (starch) compared to other dietary sources. a slow-release carb, with digestion taking longer and promoting a more gradual rise in blood sugar levels- kidney beans are ideal for people with type 2 diabetes. The alpha-galactosides (insoluble fibres) in Kashmiri rajma play a substantial role in weight management, Through the quaint, beautiful alleys of Srinagar, you’re sure to find delectable dishes made of the exotic Kashmiri rajma masala. Comfort food at best, and simply delicious with its smoky essence, it is sure to satiate you.