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Miso Soup

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Time15 Min
DifficultyEasy
Serves2

One of the most popular Japanese recipes in the world, the Miso Soup is an excellent way to warm your senses and savour a delicious meal. The Miso soup recipe consists of a dashi stock onto which the miso paste is added and mixed. There are other optional ingredients you can add to the recipe as per your direction and personal preference. Miso soup is considered to be one of the two soup types i ... n Japan, with the other being the suimino or clear type of soup. The type of paste that’s chosen to make the Miso soup restaurant-style defines its flavour and character greatly. The miso pastes can be categorized based on the colours - red, white or mixed. Within these themes too, there are many variations. The miso paste that has been fermented for a longer time like the red type, gives it a deeper and stronger flavour. If you want to know how to make Miso soup, you’ll also need to use paste that has been fermented for a shorter period that provides a much sweeter and lighter flavour. Japan has its own production of miso, with more than 80% of it being used to make primarily miso soup. More than 75% of the population also consumes the soup at least once a day. To make miso soup at home, you can approach it from different styles. Most of the Japanese recipes call for meats and vegetables that can be cooked in a simmering wok. You could also mix it up by adding the stock separately.

Nutrition Info. (per serving)

ProteinFatCarbsFibre94 Cal94 Cal94 Cal94 Cal
  • 6gProtein
  • 2gFat
  • 11gCarbs
  • 3gFibre

Ingredients

Dry Grocery

Light Soy Sauce

Light Soy Sauce

3 tablespoons

Miso Paste White

Miso Paste White

1 tablespoon

Fruits & Vegetables

Ginger

Ginger

2 tablespoons

Spring Onion

Spring Onion

1 teaspoon

Dairy

Tofu

Tofu

0.25 cups

Others

Wakame

Wakame

4 pieces

Other

White Raddish

White Raddish

0.25 cups

Button Mushrooms

Button Mushrooms

0.25 cups

Water

Water

3 cups

Directions
1
Slice button mushroom. Chop spring onion and onion bulb. Chop ginger julienne. Cut tofu into dice.
2
Heat water in a wok, add ginger, and let it simmer. Now add all the vegetable simmer and then add light soy sauce. Bring the soup for a boil to ensure the vegetables are cooked properly.
3
Now add the miso paste off the range. Stir off flame and keep it on the table.
4
Take a bowl, add diced tofu, add wakame as well as spring onion, and pour hot soup on top of the bowl and serve.
Health benefits of miso soup
There are plenty of miso soup benefits that come with the original recipe. Firstly, it gives you glowing skin as the Vitamin F helps in moisturizing and reduces inflammation of your pores. It can also help you fight acne. It also strengthens immunity by helping the proper circulation of blood. Digestion is improved too, with the lactic acid and digestive enzymes strengthening the system within. It also has isoflavones which can help build bones. Since the miso soup calories are less, it is a great way to infuse it into a diet and ease the stress on the body. Thus, the miso soup is an excellent recipe to try at home and have regularly to maintain the balance for a healthy life.

Success!

We hope you had fun making it! Enjoy the meal.

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