Mixed Vegetable Curry
Resort to the mixed vegetable curry or tarkari sabzi for a quick side dish to go with your chapatti or plain rice. Whether made on a whim or judiciously prepared, ranging from simple to complex, mix veg gravy could be the plushest whip-up of your daily quota of vegetables. Let’s accept the fact- veggies are boring when made indifferently, especially when kids are around. It’s up to us to experimen ... t with variety and make tempting vegetables recipes, Vegetables are in the order for any nutrient-dense, balanced diet. Remember that most vegetables are naturally low in calories and none have cholesterol (sauces in the gravy add up the spruce). Folic acid in vegetables forms red blood cells. Eating non-starchy vegetables with low glycemic loads accelerates weight loss and prevents blood sugar spikes. A mixed vegetable gravy is an Indian Dish at the heart- it is not about getting fancy, it is just about making a yummy wonder out of veggies that have been laying in the fridge for long. Serving your mixed vegetable bhaji with dal makes for a great thali. There are a myriad variety of mix vegetable sabzi recipes- veg Kadai, veg handi, veg kolhapuri, and the south Indian delicacy, the mix veg kozhambu. If you are a health-conscious person and new to cooking- look nowhere else. Design your own mix veg curry recipe- tweaking the ingredients and revving up the zing. For a special meal- don’t forget to add coconut milk. Make your cheat days worth it!
Ingredients
Fruits & Vegetables

Potato
1 small piece

Broccoli
1 piece

Baby Corn Peeled
1 small piece

Carrot-regular
1 small piece

Haricot Bean
2 units

Peeled Green Peas
1 teaspoon

Onion
1 small piece

Capsicum Green-regular
1 small piece

Capsicum Yellow (regular)
1 small piece

Capsicum Red-regular
1 small piece
Dry Grocery

Salt
1 teaspoon

Cashewnut (2 Piece Split)
2 units

Madras Curry Powder
1 teaspoon

Coriander Powder
0.5 teaspoons

Fennel Powder
1 pinch

Mustard Seeds
1 pinch

Green Cardamom
2 units

Cinnamon Powder
1 pinch

Turmeric Powder
0.5 teaspoons

Red Chilli Powder (kashmiri)
1 pinch

Fenugreek/methi Seeds
1 pinch

Refined Oil
1 teaspoon

Red Chilli Powder
1 pinch

Garam Masala
1 pinch
Vegetable Local

Cauliflower
1 piece
Menu Item

Ginger Garlic Paste
0.5 teaspoons

Tomato Puree
1 tablespoon
Other

Button Mushrooms
2 units

Jeera Powder
0.5 teaspoons

Green Chillies
0.5 unit

Water
0.25 glasss

Coriander Leaves
4 leafs