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Pasta Arrabbiata Chicken

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Time30 Min
DifficultyEasy
Serves1

Something fiery, something spicy tossed in flavourful Italian spices, yes, we are talking about the much loved arrabbiata pasta and chicken recipe! A recipe dedicated to all spicy pasta lovers, this chicken pasta arrabbiata has whole wheat penne pasta and tender chicken pieces cooked in rich and spicy arrabbiata gravy along with exotic herbs and veggies! Follow our recipe guide on how to make past ... a arrabbiata chicken at home! This pasta dish is an Italian delicacy, that explains the exotic list of ingredients and spices. But, remember it’s your pasta and your rules apply for the same! You can tweak the recipe according to the availability of the ingredients and your preferences. Apart from the dressing ingredients for pasta arrabbiata chicken, you can always make changes in the veggies you add. The spicy arrabbiata dressing can be made in a variety of ways. You can also try adding red wine or ready-made marinara sauce to make the dressing right away. Chicken broth or vegetable broth is another ingredient that can be used instead of water to enhance the flavours of the recipe! The video recipe of pasta arrabbiata chicken gives a detailed step by step guidelines which even a beginner can understand and cook! Preparing this pasta arrabbiata chicken at home is quite easy and hassle-free if you have all the ingredients handy! Your kids are surely gonna love this flavourful pasta recipe, just make sure you adjust the spiciness accordingly. It’s perfect to be served as a main course for brunches, luncheons or dinner parties at home. Veggie salads would make an interesting side combo along with the dish!

Nutrition Info. (per serving)

ProteinFatCarbsFibre393 Cal393 Cal393 Cal393 Cal
  • 34gProtein
  • 9gFat
  • 44gCarbs
  • 13gFibre

Ingredients

Dry Grocery

Salt

Salt

2 teaspoons

Mustard Dijon Paste

Mustard Dijon Paste

0.25 teaspoons

Penne Pasta Whole Wheat

Penne Pasta Whole Wheat

0.5 cups

Refined Oil

Refined Oil

1.25 teaspoons

Balsamic Vinegar

Balsamic Vinegar

0.25 teaspoons

Oregano Herbs

Oregano Herbs

1 pinch

Black Pitted Olives

Black Pitted Olives

3 units

Fruits & Vegetables

Thyme

Thyme

0.5 teaspoons

Lime Zest

Lime Zest

1 pinch

Broccoli

Broccoli

1 piece

Carrot-regular

Carrot-regular

0.25 unit

Haricot Bean

Haricot Bean

6 units

Baby Corn Peeled

Baby Corn Peeled

1 unit

Zucchini Green

Zucchini Green

1 small piece

Cherry Tomato-red

Cherry Tomato-red

2 units

Capsicum Yellow (regular)

Capsicum Yellow (regular)

1 small piece

Capsicum Red-regular

Capsicum Red-regular

1 small piece

Parsley

Parsley

2 leafs

Basil

Basil

4 leafs

Poultry

Chicken Breasts

Chicken Breasts

1 unit

Other

Pepper

Pepper

1.25 teaspoons

Garlic

Garlic

2 pieces

Water

Water

1.5 glasses

Tomato Sauce

Tomato Sauce

0.5 cups

Directions
1
In a bowl, add Salt, Pepper, Dijon Mustard, Thyme, Lemon Zest, Garlic, Chicken Breast and mix it properly and place it in the refrigerator overnight to marinate.
2
In a pan, boil Water and blanch the Broccoli florets.
3
In a pan, boil Water and blanch the diamond shaped Carrot, Beans, Baby Corn, Green Zucchini and keep aside.
4
In a heavy bottom vessel, bring Water to boil and add Whole Wheat Pasta, Salt and boil until soft.
5
Strain the pasta and allow it to cool.
6
In a grilling pan, grill the marinated Chicken on both sides.
7
In a baking tray, place the grilled Chicken and place in an oven for 6 mins baking. Remove it to a plate and cut into slices.
8
Heat Oil in a pan. Add Cherry Tomatoes, sliced Garlic. Toss it well and allow the tomato skin to share and blister.
9
Add Vinegar, Salt, Pepper and toss.
10
Add Oregano and toss. Remove to a bowl and keep aside.
11
Heat Oil in a pan. Add boiled Broccoli and saute.
12
Add Salt, Pepper and saute till fragrant.
13
Heat Oil in a pan. Add diamond shaped Red Pepper, Yellow Peppers and saute for a minute.
14
Add boiled vegetables and saute till fragrant.
15
Add Thyme, Salt, Pepper, chopped Parsley and remove from heat. Keep aside.
16
Heat Oil in a pan. Add Tomato Sauce and bring to boil.
17
Add half of the Sauteed Vegetables, Basil Leaves and bring to boil.
18
Add half of the Grilled Chicken and bring to boil.
19
Add Pasta and cook for a minute.
20
Add Salt, Pepper and cook.
21
Remove to a bowl and top with remaining half of the Sauteed Vegetables and Grilled Chicken, Sautéed Broccoli, Charred Cherry Tomato and Black Olives.

Success!

We hope you had fun making it! Enjoy the meal.

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