Spanish Paneer Stew & Brown Rice
Hankering for a delicious and wholesome meal? This Spanish paneer stew brown rice recipe may be what you’re looking for. A nutritiously fulfilling meal, it will leave you satiated for a long time. In a Spanish paneer stew brown rice, calories are just enough to meet your calorie requirement for one meal in a day. You can quite easily make it part of your everyday diet, without worrying about packi ... ng on the pounds. If you’re making a switch to healthy food, there’s nothing like brown rice to fit the bill. Satisfy your craving for rice with the added health benefits. This delightful combination can be great for people of all ages, making it a great addition to your family meal tradition. The creamy texture of paneer, paired with a tangy stew can make this Spanish paneer stew brown rice recipe a well-liked dish. If you plan on making Spanish paneer stew brown rice, ingredients may need to be planned a little ahead of time. While most ingredients are likely to be available in your kitchen, there may be some that you need to hit the market for. The cooking process is well worth the final dish that you get to enjoy. Follow our Spanish paneer stew brown rice video for visual instructions. You can prepare Spanish paneer stew brown rice at home for your everyday meal or for special occasions. It works well for any event.
Ingredients
Dairy

Paneer
1.25 cups
Dry Grocery

Salt
2 teaspoons

Brown Basmati Rice
0.33 cups

Yellow Moong Dal
0.5 teaspoons

Turmeric Powder
1 pinch

Oregano Herbs
0.75 teaspoons

Paprika Powder
0.75 teaspoons

Mustard Dijon Paste
0.25 teaspoons

Refined Oil
1.5 teaspoons

Sesame White (til)
0.75 teaspoons

Pumpkin Seed
0.75 teaspoons

Sunflower Seeds
0.5 teaspoons

Peanut (with Skin)
1 teaspoon

Tobasco Sauce
0.25 teaspoons

Chipotle Powder
1 pinch

Aromat Powder
0.5 teaspoons

Red Chilli Flakes
1 pinch

Jalapeno Slice
2 slices
Fruits & Vegetables

Carrot-regular
1 unit

Haricot Bean
11 units

Baby Corn Peeled
2 units

Onion
1 small piece

Celery
0.25 unit

Leeks
0.25 unit

Thyme
0.5 teaspoons

English Cucumber
1 small piece

Mint W/o Roots
2 leafs

Capsicum Green-regular
0.33 unit

Capsicum Yellow (regular)
1 small piece

Capsicum Red-regular
2 small pieces

Zucchini Green
1 small piece
Other

Water
1.75 glasses

Pepper
0.75 teaspoons

Garlic
2 pieces

Lemon Juice
0.25 teaspoons

Tomato Sauce
0.33 cups

Bechamel Sauce
2 tablespoons