FITNESS

SPORTS

CARE

MIND

STORE

Home

>
Live

>
Recipe

>
Stuffed Chicken Bao

Stuffed Chicken Bao

Name: Stuffed Chicken Bao
Total time: 1 min 41 s
Yield: 3
Ingredients: 1.5 cups Atta; 1 teaspoon Yeast; 1 tablespoon Jaggery Powder; 4 teaspoons Refined Oil; 1 teaspoon Salt; 1 teaspoon Pepper; 3 teaspoons Dark Soy Sauce; 2 teaspoons Honey; 7 units Red Dry Chilli Bydagi; 0.5 teaspoons Sesame White (til); 0.5 teaspoons Black Sesame Seeds; 1 cup Water; 150 g Chicken Mince; 1 teaspoon Ginger; 5 units Garlic; 2 units Red Chillies; 5 g Spring Onion

Time35 Min

DifficultyIntermediate

Serves3

People with hectic work schedules usually prefer food on the go. They need food options that are healthy, full of nutrition, and can be enjoyed even while travelling or commuting to their jobs. It must also be easy to pack and carry in tiffin. One such recipe that serves all these purposes is stuffed chicken bao. This recipe is perfect for delightful snacking. The filling of chicken that is sautée ... d with garlic, ginger, and a lot of spices makes it simply lip-smacking. This recipe is perfect for growing kids and adults who are always in a hurry and do not have time to enjoy an elaborate meal. The stuffed chicken bao calories per serving are 553 calories. It takes half an hour to make but is undoubtedly a healthier and tastier quick food option. These stuffed, hand-held bao or buns are delectable and filled with nutrients. If you are trying out this recipe for the first time, it is recommended to watch stuffed chicken bao video and understand step by step instructions. Most of the ingredients required for this recipe are already available in your kitchen shelves. Buy high-quality, boneless chicken for this recipe and you are ready to get cracking with this recipe. It is a delicious snack that is perfect to be served in kids parties or as a quick food when you have unexpected guests over at your place. Stuffed chicken bao is made using a cornucopia of spices that makes it spicilicious and a bit sweet-tangy. This is because a little jaggery is also added to it to balance the spices.

Ingredients

Dry Grocery

Atta

1.5 cups

Yeast

1 teaspoon

Jaggery Powder

1 tablespoon

Refined Oil

4 teaspoons

Salt

1 teaspoon

Dark Soy Sauce

3 teaspoons

Honey

2 teaspoons

Red Dry Chilli Bydagi

7 units

Sesame White (til)

0.5 teaspoons

Black Sesame Seeds

0.5 teaspoons

Poultry

Chicken Mince

150 g

Fruits & Vegetables

Ginger

1 teaspoon

Spring Onion

5 g

Other

Pepper

1 teaspoon

Water

1 cup

Garlic

5 units

Red Chillies

2 units

Directions

In a bowl, combine 1/2 cup of warm water, 2 tsp jaggery powder and yeast. Let it rest for 10-15 min.

As the yeast becomes frothy, add whole wheat flour, along with 2 tsp of oil and salt. Knead until you get soft dough. add water as required. (knead for 10-15 min).

Grease a bowl with little oil, place the dough and let it rise until double in size.

Meanwhile, prepare the stuffing:- Fine chop the garlic, ginger, red chilli and spring onion. Soak the dry red chilli in warm water for 15 minutes and drain the water and make a fine paste. Cook the chilli paste in 1 teaspoon of oil until it gets a thick consistency.

Heat 2 teaspoons of oil in a saucepan, add garlic, ginger and red chilies, saute for a min. Add onion and chicken mince. Mix well and add very little water if required.

Add salt, black pepper, soy sauce, red chili paste. Cook for 2-3 min till the chicken is cooked. finish with spring onion and let it cool down.

Divide the dough into 6 equal portions. Roll into a round ball. Take a ball and shape it like a bowl with your hand.

Add the stuffing in the center and seal the edges, and place it on a parchment paper. Repeat the same with the rest of the dough. Brush with water and sprinkle white and black sesame seeds on top. Cover it with a kitchen towel and keep it for proofing.

Meanwhile, keep a pot filled with water and let it boil. Prepare a steamer. As the water starts to boil, place the proofed bao in the steamer with the parchment paper, and cover the lid.

On a medium flame, let the bao steam for 8-10 min. Do not open the lid while steaming. Remove the bao on the rack and let it cool down for 2-3 min and serve.

Making of Stuffed Chicken Bao

It is easy and convenient to make this recipe. If you wish to make stuffed chicken bao restaurant-style, just follow the precise instructions given in the video and it will come out very tasteful. Since you are going to make bao also at home, you can ensure that it is soft, fluffy, and mouth-melting in texture. Watching the video, you can easily and quickly make stuffed chicken bao at home. While enjoying its amazing flavour and aroma, also enjoy stuffed chicken bao benefits as under- Rich in carbs that gives instant energy to our body. High in proteins that help in building a strong body. High in fibre that aids digestion.

FITNESS

SPORTS

CARE

MIND

STORE

Stuffed Chicken Bao

Ingredients

Dry Grocery

Poultry

Fruits & Vegetables

Other

Success!

We hope you had fun making it! Enjoy the meal.