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Thai Raw Mango & Papaya Chicken Salad

Thai Raw Mango & Papaya Chicken Salad

Name: Thai Raw Mango & Papaya Chicken Salad
Total time: 2 min 1 s
Yield: 1
Ingredients: 1 small piece Sweet Potato; 0.75 teaspoons Salt; 0.5 glasss Water; 0.25 cups Onion; 1 teaspoon Refined Oil; 1 unit Red Chillies; 2 teaspoons Jaggery; 1 teaspoon Salad Oil; 2 pieces Garlic; 2 teaspoons Synthetic/white Vinegar; 0.5 unit Chicken Breasts; 1 small piece Galangal / Thai Ginger; 0.5 teaspoons Lemon Grass; 2 leafs Kafir Lime Leaf; 1 teaspoon Coconut Milk Powder; 0.5 teaspoons Aromat Powder; 0.25 cups Coriander Leaves; 0.33 unit Raw Mango; 0.25 unit Carrot-regular; 1 small piece Raw Papaya; 0.25 cups Red Cabbage; 2 leafs Iceberg Lettuce; 1 leaf Lolo Roso Lettuce/red Lettuce; 1 leaf Leaf Lettuce; 0.25 unit English Cucumber; 5 units Haricot Bean; 1 small piece Cherry Tomato-red; 4 leafs Mint W/o Roots; 3 units Spring Onion

Time20 Min

DifficultyEasy

Serves1

If you are looking for a salad that can satisfy the taste buds, stomach and eyes, you need to try out our Thai Raw Mango Papaya Chicken Salad recipe. It has everything a good salad could possibly need. Bringing the delightful and tangy raw mango, the sweet papaya and everyone’s favourite, chicken together in one salad plate is like magic! Tastes good, looks good, and most importantly, leaves you f ... eeling great. Are you tempted yet? The salad is incredibly healthy not just due to the three main ingredients, but Thai Raw Mango Papaya Chicken Salad ingredients also include a host of herbs, fruits, nuts and vegetables that are great for your health. Chicken is said to be great at boosting immunity, which is why you will find the chicken soup to be the most popular food recommended when you are sick. If you eat a balanced amount of chicken, fruits and vegetables, you will find that you will rarely get sick in the first place. Raw mangoes are also a great choice for you. Raw mangoes contain vitamin C and are great for helping iron get absorbed into the body. Those who suffer from anaemia will find it a beneficial addition to their diets. Papaya is said to be good for those who have diabetes and is also said to have antiseptic properties. They are good for controlling parasites and help in lowering blood pressure and cholesterol. There are so many ways in which Thai Raw Mango Papaya Chicken Salad benefits the body! If you are not sure how to make Thai Raw Mango Papaya Chicken Salad, this recipe is the perfect start. If you watch the instructions in a Thai Raw Mango Papaya Chicken Salad video, you will be able to get a better idea of how it is done.

Ingredients

Fruits & Vegetables

Sweet Potato

1 small piece

Onion

0.25 cups

Galangal / Thai Ginger

1 small piece

Lemon Grass

0.5 teaspoons

Kafir Lime Leaf

2 leafs

Raw Mango

0.33 unit

Carrot-regular

0.25 unit

Raw Papaya

1 small piece

Red Cabbage

0.25 cups

Iceberg Lettuce

2 leafs

Lolo Roso Lettuce/red Lettuce

1 leaf

Leaf Lettuce

1 leaf

English Cucumber

0.25 unit

Haricot Bean

5 units

Cherry Tomato-red

1 small piece

Mint W/o Roots

4 leafs

Spring Onion

3 units

Dry Grocery

Salt

0.75 teaspoons

Refined Oil

1 teaspoon

Jaggery

2 teaspoons

Salad Oil

1 teaspoon

Synthetic/white Vinegar

2 teaspoons

Coconut Milk Powder

1 teaspoon

Aromat Powder

0.5 teaspoons

Poultry

Chicken Breasts

0.5 unit

Other

Water

0.5 glasss

Red Chillies

1 unit

Garlic

2 pieces

Coriander Leaves

0.25 cups

Directions

Wash and boil Sweet Potato in Water

Peel and put in a blender for a smooth paste.

For Brown Onion- peel and slice Onion. Apply Oil and roast at 160 degree C for 30 mins.

For the dressing- mix Sweet Potato Paste, fresh Red Chilli, Synthetic Vinegar, Jaggery, Salad Oil, Garlic, Salt and Water in a blender. Blitz to a smooth mix.

For the grilled Chicken- marinate Chicken with chopped Garlic, Lemongrass, Galangal, fresh Red Chilli, Kaffir Lime Leaves, Coconut Milk Powder, Red Onion, Oil, Salt, Aromat Powder and Coriander.

Grill on a medium heat till cooked properly.

For the Salad – cut raw Mango, raw Papaya, Red Cabbage and Carrot into juliennes and place on a bed of lettuce.

Top it with julienne of Cucumber.

Blanch Haricot Beans and add to the bowl.

Add Cherry Tomatoes cut into halves. Strips of grilled Chicken, Mint, Spring Onion, Brown Onion, Coriander.

Garnish with crushed Peanuts. Serve chilled with dressing on the side.

Tips for Making the Perfect Salad

Here are a few tips to help you get your Thai Raw Mango Papaya Chicken Salad recipe just right! ● Stick to the recommended chicken cut for the best taste and most health benefits. ● You want your papaya skin to be any colour ranging from yellow to an orangish-red. This will tell you that it is ripe and ready to use in the salad. ● Make sure to get nice green mangoes that are not turning yellow. You want your raw mangoes to be completely raw and not in the process of ripening. It is very easy to prepare Thai Raw Mango Papaya Chicken Salad at home, so you need not fear when you have guests over or just want to put a healthy and delicious salad on the dinner table for the family. This recipe will work for pretty much any occasion. It is one of the recipes you should hold on to.

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Thai Raw Mango & Papaya Chicken Salad

Ingredients

Fruits & Vegetables

Dry Grocery

Poultry

Other

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