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Veg Cutlet

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Time35 Min
DifficultyIntermediate
Serves4

Veg Cutlet, is a snack that needs no introduction. Known as Veg Patty used to make burgers or other snacks across the world, Veg Cutlet is a delectable snack that combines vegetables with spice powders to give a lip-smacking effect. This snack has a unique distinct appeal to it and is a favourite among kids. The spice powders give this Veg Cutlet description a multi-faceted flavour which envelopes ... the vegetables with a tangy flavour. This Veg Cutlet restaurant-style makes for an easy and filling snack and can be served across all age groups. It is an easy way to sneak in vegetables to kids without having to present them in their whole form which they tend to dislike. Learn how to make Veg Cutlets by following this simple Veg Cutlet video and serve it with a hot cup of tea on a rainy evening. The range of vegetable and soya granules make it a nutritious snack and the fritters can be rolled into a chapatti with some sauce to make a meal too. If done the right way, chunks of vegetables can be felt with each bite to give a soft mushy feel with every bite. These delightful veg Cutlets can be dipped in ketchup or mayonnaise to enjoy wonderful tea time. Stuff it bread to make a sandwich, roll in a roti for a filling roll, these Veg Cutlets can be enjoyed for their flavours and spiciness.

Nutrition Info. (per serving)

ProteinFatCarbsFibre187 Cal187 Cal187 Cal187 Cal
  • 10gProtein
  • 3gFat
  • 29gCarbs
  • 6gFibre

Ingredients

Dry Grocery

Refined Oil

Refined Oil

2 teaspoons

Salt

Salt

1 teaspoon

Cumin

Cumin

1 teaspoon

Coriander Powder

Coriander Powder

1 teaspoon

Turmeric Powder

Turmeric Powder

0.5 teaspoons

Red Chilli Powder

Red Chilli Powder

1 teaspoon

Garam Masala

Garam Masala

1 teaspoon

Soya Granules

Soya Granules

30 g

Fruits & Vegetables

Carrot-regular

Carrot-regular

1 unit

French Beans

French Beans

100 g

Onion

Onion

1 unit

Ginger

Ginger

1 teaspoon

Sweet Potato

Sweet Potato

1 unit

Vegetable Local

Cauliflower

Cauliflower

100 g

Bakery

Brown Bread Slice

Brown Bread Slice

6 pieces

Other

Garlic

Garlic

6 pieces

Coriander Leaves

Coriander Leaves

8 g

Water

Water

1 cup

Directions

1Wash and chop the carrot, beans, cauliflower, onion ginger, garlic and coriander. Peel and cut sweet potato into cubes. Boil in salt water until soft. Cool down, mash with a fork and set aside. Soak the soya granules for 10-15 minutes. Squeeze to remove excess water and grind to a fine mince.
2Heat oil in a pan. add cumin seeds, garlic, ginger and saute well. Add onion and cook until translucent.
3Add turmeric, red chilli, coriander powder and saute. Add chopped veggies. Saute on a low flame until the veggies cook through cooked. Add a little water if required.
4Add boiled sweet potato, soy granules, garam masala, salt to taste and mix well. turn off the flame.
5Add coriander leaves and set aside to cool down. Once cooled check the seasoning and make patties.
6Cut the bread slices into rough pieces and pulse blend in a blender to get crumbs.
7Take a bowl and add bread crumbs. Roll the patty to evenly coat with crumbs.
8Heat a pan, add a little oil and place the coated patties. Cook on both the sides until golden brown in color.
9Serve hot with chutney.

Success!

We hope you had fun making it! Enjoy the meal.

What is Veg Cutlet?

Fritters, Pakoras, Bhajias and Cutlets are a few of the go-to snack options in the Indian households, which makes them a debatable subject. If they are healthy or not so healthy? The above-mentioned recipe is just what you are looking for, a video guide on How To Make Veg Cutlet, a Healthy Veg Cutlet Recipe. The word cutlet was derived from the French word “côtelette” and was known to have been used first in the early 1680s. Veg Cutlet, also known as Veg Patty, is found in burgers or other snacks, in some shape or form. This Vegetable Cutlet has a distinct appeal to it, the powdered spices give this Mix Veg Cutlet recipe a multi-faceted flavour which envelopes the vegetables with a tart flavour.

Veg Cutlet - Ingredients & Method

This restaurant-style Veg Cutlet makes for a simple and filling nibble and can be served across all age gatherings. These Homemade Cutlets are a simple method to sneak in vegetables in a tasty dish. Ingredients for Cutlet involve a variety of vegetables, uses sweet potatoes instead of the regular ones and for the process of binding, it requires the use of brown bread and not the regular white bread. For crispy cutlets, here’s How To Make Bread Crumbs .To prevent the Veg Cutlet from getting too soft, make sure when you boil/steam the vegetables, they are al dente and don't get too mushy. Cutlets made with this Veg Cutlet Recipe can be enjoyed with Garlic Chutney

Benefits of the Vegetable Cutlet Recipe

Veg Cutlet is a nutritious touch to potato cutlets which are simpler to make and well known all over the world. This recipe, on the other hand, mixes various vegetables and brings a bunch of different tastes that please every bud of the palate and helps keep hunger at bay. Use of vegetables like carrots, cauliflower, french beans and onions makes it a dish rich in fibre and antioxidants. Each serving is 187 Calories.

More Healthy Recipes

Healthy Recipes at Cure.fit have been tried and reviewed by the top wellbeing and health experts. Every recipe has exact measures for the ingredients and the overall calories per serving. You will likewise discover a video with every recipe, to make things significantly simpler. For more, check out healthy snacks recipes like that of Poha Cutlet and Bread Cutlet .

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