Online Yoga Classes

Learn yoga online from best yoga experts only on Cure.fit.

YOGA

YOGA

Do your favorite cult.live yoga classes at your own schedule.
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Yoga for Beginners

This Yoga For Beginner’s Pack is just what you need to ignite your passion for yoga! Whether you are a complete beginner, or have tried yoga in the past and are ready to really get going, these 5 sessions in this pack will show you the way. This course is designed for the complete beginner, so there’s no need to be wary if you have no previous yoga experience.
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Surya Namaskar

Surya Namaskar is a very popular yoga practice. This videos introduces us to the concept of Surya Namaskar and its benefits, It also illustrates the many different kinds of Surya Namaskar practiced in various traditions.
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Everyday Morning Practice

This pack is a combination of 6 unique Morning Yoga practice sessions to help you start your day! Stretch and strengthen! Bring energy to the body and rejuvenate the nervous system!
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All About Arm Balances

This pack will help you move past fear, build better balance, strengthen your arm and core muscles and learn and practice arm balancing poses.
Yoga for Weight Loss

Yoga for Weight Loss

The sessions in this pack will consist of Vinyasa Practises in which postures are performed one after the other in a smooth continuous motion. It might seem challenging at first, but please take it at your own pace and allow the body to adapt over a few classes. Vinyasa Yoga builds heat in the body and improves strength and stamina which leads to weight loss, when practiced regularly. These sessions have been created by Lara Saluja, Anil and Anvita.
5 Asanas for Weight Loss

5 Asanas for Weight Loss

These 5 asanas when practiced can aid weight loss.
30-Day Yoga for Weight Loss

30-Day Yoga for Weight Loss

Join Anil for this 30-day yoga for weight loss plan
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Yoga Strength - 1

This series is an introduction to working on physical strength, with simple to follow instructions of some of the classical and popular asanas of Hatha yoga. The focus will be on realizing and enhancing physical strength that is required for our everyday activities.
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Everyday Morning Practice

This pack is a combination of 6 unique Morning Yoga practice sessions to help you start your day! Stretch and strengthen! Bring energy to the body and rejuvenate the nervous system!
Yoga for Flexibility (English)

Yoga for Flexibility (English)

The yoga poses you will practice in this pack will help you lengthen and stretch your muscles throughout the body in a safe and effective way. Do these sessions regularly to see improvements.
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Yoga for Digestion & Gut Health

This is a relevant pack in today's day and age where our food and sleep habits are erratic and they hence have a deep impact on our digestive and gut health. We all now know that our gut health affects our mood, weight, metabolism, hormones and overall health. We have 6 half hour sessions in this pack, so whether you have been enjoying eating rich foods, or been eating erratically - These sessions will aid in digestion and reset your system. Please do ensure you have eaten your last heavy meal 3 hours before doing this practice.
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Yoga for Lower Back Pain

If you're dealing with lower back pain, yoga may be just what the doctor ordered. Yoga is a mind-body therapy that’s often recommended to treat not only back pain but the stress that accompanies it. Practicing yoga for even a half hour a day can help you gain more awareness of your body. This will help you notice where you’re holding tension and where you have imbalances. You can use this awareness to bring yourself into balance and alignment.
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Yoga for Tight Neck and Shoulders

We spend hours in front of our computers and phones, and the repetitive movement patterns can cause neck and shoulder strain. The four sessions in this pack will take you through a Healing Yoga Sequence to Ease Neck + Shoulder Pain
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Yoga for Relaxation and Stress Relief

This pack will focus on yoga for stretching and releasing stress from your body as well as pranayama for relaxation. These sessions will address the body, mind and breath.
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5-7 Years

Join Anishka as she takes kids between ages 5 to 7 year olds on a beautiful journey, introducing them to the practice of Yoga in a fun and engaging manner. Each session is about half an hour, Do pick the session appropriate for your child as per their age.
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Yoga Strength - 3

This series focuses on refinement of muscular engagement, meaning bringing in efficiency in the use of muscular energy utilised during practice. Along with muscular strength, we will work on the right recruitment of muscle, which prevents wear and tear and injuries to vital tissues.

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