Intro

Effortless Focus

07 Sessions

Sessions in this pack

Session 1

12 minutes

Session 2

12 minutes

Session 3

12 minutes

Session 4

12 minutes

Session 5

12 minutes

Session 6

12 minutes

Session 7

12 minutes

About this pack

This series uses the sounds of the singing bowl to bring your attention to the present moment and develop effortless focus

Benefits

Achieve a state of flow

Experience the present moment

Develop effortless focus