Everyday Short Meditations

Short meditations sessions for everyday well being. These specially curated sessions by Shobhit Raj will help you with variety of issues including anger, stress, anxiety, etc.
3 sessions
05 min
Meditations to begin your day
2 sessions
05 min
Meditate to resist the temptation
1 session
05 min
Be cognizant of the work
3 sessions
05 min
Meditation to facilitate breaks
1 session
05 min
Meditate for a Gratitude check
3 sessions
06 min
Sessions to manage anger
3 sessions
06 min
Sessions to manage Stress
2 sessions
05 min
Sessions to manage anxiety
2 sessions
05 min
Be aware of what you eat