Intro

Focus Sharper

07 Sessions

Sessions in this pack

Session 1

12 minutes

Session 2

12 minutes

Session 3

12 minutes

Session 4

12 minutes

Session 5

12 minutes

Session 6

12 minutes

Session 7

12 minutes

About this pack

This series helps sharpen your focus and concentration using the practice of breath awareness

Benefits

Improves your focus

Boosts your attention to detail

Increases patience