Meditation for Kids (3-4 years)

03 Sessions

Sessions in this pack

Baby Candles

5 minutes

Magic Bubble

6 minutes

Rainbow

4 minutes

About this pack

Intended as a starter pack for our youngest meditators, this series consists of three short sessions led by Prasiddha Ramarao. Each session explores the breath, body, and mind respectively, using familiar and fun images.

Benefits

Improves your focus

Improved quality of sleep

Increases patience