The Confidence Series

05 Sessions

Sessions in this pack

Starting the Day

12 minutes

Before a Meeting

12 minutes

Before an Exam

11 minutes

Public Speaking

12 minutes

Body Confidence

12 minutes

About this pack

These sessions, curated by Shobhit Raj, will help you build confidence and self-esteem in various aspects of life using breath, introspection, visualization, and affirmations.

Benefits

Improved self-confidence