MIND

  • Sleep Better

    07 Sessions

    Get pack

  • Watch pack introduction

  • About this pack

    This series uses the body scan technique and a hypnotic tonality to deeply relax body and mind so that you can drift into a peaceful and deep sleep.

  • Benefits

    Fall asleep easier

    Get a more restful and deep sleep

  • How it works

    To begin, simply click ‘Start Now’ below.

    Click ‘Schedule’ to plan your session days and time

    Just follow along and complete a session every day to ensure you get the most out of this meditation pack.

  • Sleep Better

    07 Sessions

    Get pack

  • Watch pack introduction

  • About this pack

    This series uses the body scan technique and a hypnotic tonality to deeply relax body and mind so that you can drift into a peaceful and deep sleep.

  • Benefits

    Fall asleep easier

    Get a more restful and deep sleep

  • How it works

    To begin, simply click ‘Start Now’ below.

    Click ‘Schedule’ to plan your session days and time

    Just follow along and complete a session every day to ensure you get the most out of this meditation pack.