Intro

Sleep Better

07 Sessions

Sessions in this pack

Session 1

15 minutes

Session 2

15 minutes

Session 3

15 minutes

Session 4

15 minutes

Session 5

15 minutes

Session 6

11 minutes

Session 7

15 minutes

About this pack

This series uses the body scan technique and a hypnotic tonality to deeply relax body and mind so that you can drift into a peaceful and deep sleep.

Benefits

Fall asleep easier

Get a more restful and deep sleep