MIND
Other

  • Yoga Nidra Series-1

    03 Sessions

    Get pack

  • About this pack

    Yoga Nidra is one of the pre meditative practices. Practiced in Shavasana, the mind is trained to dwell in between sleep and wakefulness.

  • Benefits

    Physical and mental relaxation

    Boosts creativity

    Accelerated learning

  • How it works

    To begin, simply click ‘Start Now’ below.

    Click ‘Schedule’ to plan your session days and time

    Just follow along and complete a session every day to ensure you get the most out of this meditation pack.

  • Yoga Nidra Series-1

    03 Sessions

    Get pack

  • About this pack

    Yoga Nidra is one of the pre meditative practices. Practiced in Shavasana, the mind is trained to dwell in between sleep and wakefulness.

  • Benefits

    Physical and mental relaxation

    Boosts creativity

    Accelerated learning

  • How it works

    To begin, simply click ‘Start Now’ below.

    Click ‘Schedule’ to plan your session days and time

    Just follow along and complete a session every day to ensure you get the most out of this meditation pack.