Live & Upcoming Classes
5 Must Try Workouts
Dance & Burn
25 Mins
Core Yoga
30 Mins
Calorie Crush
30 Mins
Belly Burner
30 Mins
Toned Legs
30 Mins
Workouts by Format
DANCE FITNESS
41 Sessions
YOGA
40 Sessions
MOVES LIKE REMO
4 Sessions
STRENGTH
20 Sessions
CARDIO
10 Sessions
Belly Burn Workouts
Abs Smash
30 Mins
Core Conditioning
30 Mins
HIIT: Belly Burn
35 Mins
Fit 30: Belly Burn
30 Mins
Toned Abs & Core
30 Mins
5 Asanas for Weight Loss
Viparita Virabhadrasana
1 Mins
Chaturanga Dandasana
1 Mins
Parivrtta Utkatasana
1 Mins
Sarvangasana
1 Mins
Trikonasana
1 Mins
Dance & Burn Calories
Cardio Tone & Dance
30 Mins
Dance: Bolly Punjabi
30 Mins
Beginner Cardio Dance
30 Mins
Cardio: Dance For Joy
35 Mins
Dance: Total Burn
45 Mins
Fitness Packs
Yoga for Beginners
This Yoga For Beginner’s Pack is just what you need to ignite your passion for yoga! Whether you are a complete beginner, or have tried yoga in the past and are ready to really get going, these 5 sessions in this pack will show you the way. This course is designed for the complete beginner, so there’s no need to be wary if you have no previous yoga experience.
4 Packs
Healthy Spine
This spinal column provides the main support for your body, allowing you to stand, bend, and twist. It also protects the spinal cord from injury. Strong muscles are major contributor to a healthy spine. These exercises focus on strengthening and maintaining the muscles that contribute to a healthy spine.
1 Pack
Learn Handstand Push-ups
In free-standing handstand push-ups, the core muscles and hand muscles are both used to keep the body balanced, from falling over back, forward, or to either side, and to maintain posture. This makes it a much stronger exercise for the wrist flexors, core and legs compared to regular push-ups.
1 Pack
Everyday Bedtime Yoga
The 6 gentle half hour sessions in this pack are designed as your everyday go to practice just before bedtime. It is a great remedy for those who struggle to fall asleep or are holding on to stress, anxiety or tension in the mind or body. All 6 sessions in the pack will help prepare you for a good night's rest. Alternatively you can also just use this as a simple restorative practice to improve any imbalance in the body or mind.
1 Pack
Yoga for Digestion & Gut Health
This is a relevant pack in today's day and age where our food and sleep habits are erratic and they hence have a deep impact on our digestive and gut health. We all now know that our gut health affects our mood, weight, metabolism, hormones and overall health. We have 6 half hour sessions in this pack, so whether you have been enjoying eating rich foods, or been eating erratically - These sessions will aid in digestion and reset your system. Please do ensure you have eaten your last heavy meal 3 hours before doing this practice.
1 Pack
Yoga for Lower Back Pain
If you're dealing with lower back pain, yoga may be just what the doctor ordered. Yoga is a mind-body therapy that’s often recommended to treat not only back pain but the stress that accompanies it. Practicing yoga for even a half hour a day can help you gain more awareness of your body. This will help you notice where you’re holding tension and where you have imbalances. You can use this awareness to bring yourself into balance and alignment.
1 Pack
Yoga for Weight Loss
The sessions in this pack will consist of Vinyasa Practises in which postures are performed one after the other in a smooth continuous motion. It might seem challenging at first, but please take it at your own pace and allow the body to adapt over a few classes. Vinyasa Yoga builds heat in the body and improves strength and stamina which leads to weight loss, when practiced regularly. These sessions have been created by Lara Saluja.
3 Packs
LIVE.FIT FAQs
5 Questions
A cure.fit live membership gives you unlimited access to all Live classes and DIY (on demand) sessions across cult.live, eat.live, mind.live and pop.live. This includes unlimited access to fitness, dance, meditation, health video content and podcasts. A cure.fit live member has an all access pass to celebrity masterclasses, ability to workout with friends and track their energy scores, and monitor their progress in the form of reports. You can purchase the membership through the official curefit website or on the android app.
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Every user can initiate a 7-day free trial by starting any live, or on demand video in Fitness or Mindfulness tabs under the 'Live' section. Any user who hasn’t explicitly started their free trial is free to do so. Once you start your trial, the remaining days of free trial will be indicated on your schedule page as well as your cure.fit live page.
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A curefit.live membership gives you unlimited access to all Digital Live classes and DIY (on demand) sessions across cult.live, eat.live, mind.live and pop.live. This includes unlimited access to fitness, dance, meditation, cooking and health video content and podcasts. A cure.fit live member has an all access pass to celebrity masterclasses, ability to workout with friends and track their energy scores, and monitor their progress in the form of reports. The membership does not include online personal training sessions, doctor or therapy consultations, or small group training sessions as well as non digital offerings of curefit.
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LIVE classes are tagged basis levels - beginner, intermediate and advanced. In case you are suffering through an injury, chronic pain or medical condition, we recommend checking with a medical expert before attending LIVE classes.
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Most of our workouts are no-equipment routines across fitness formats like strength, cardio, yoga, HRX and more. We recommend you wear comfortable shoes and keep a napkin and water bottle handy.
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