Expand menu
Expand menu

Fat Burn Advanced II
Intro

Fat Burn Advanced II

06 Sessions

Sessions in this pack

diy-image
play-button

Session 1

27 Min

Push Ups, Burpees, Plank, Jump Squat

diy-image
play-button

Session 2

27 Min

Hollow Hold, Lateral High Knees, Plank Shoulder Tap

diy-image
play-button

Session 3

26 Min

Pop Squats, Downward Knee to Elbow, Burpees Squat Hold, Lateral Jump

diy-image
play-button

Session 4

25 Min

Mountain Climber , High Knees, Sprawl, Superman, Quick Feet

diy-image
play-button

Session 5

26 Min

Hollow Hold, Plank, Jump Squat, Burpees Squat Hold

diy-image
play-button

Session 6

26 Min

Push Ups

About this pack

This pack features fairly simple excercises that help you get rid of that excess fat. A meticulous mix of movements and programming makes this pack effective.

Benefits

Helps burn those extra calories

Core and Glute activation present along with strength and cardio

Enhance Cardiovascular endurance

Top Searches

Fitness